Monday, December 21, 2009
Ran 5 miles yesterday. It was a little chilly but seeing as how I live in Florida, I can't really complain about it too much. It was a good run and finished with a 7:49 pace. I plan on riding the trainer and doing a run after that tonight. My official training plan starts next Tuesday and I'm excited. I need to remember the balance between my training and home life. My family comes first and if I miss a workout, the world won't stop turning and I'll just pick up where I left off.