Tuesday, October 27, 2009
Did 15 miles on Sunday. It was a good run for me as that was the longest distance I have done yet. It went well and I had an overall pace of 9:13, which I was happy with. I was hoping for 9:30 and I was doing a run walk, so that pace was good for me. I am running 13.1 on Saturday with my wife. We don't get to run together very much so it should be a good time.