Triathlon Training Resources

Showing posts with label ironman training plans. Show all posts
Showing posts with label ironman training plans. Show all posts

Wednesday, March 13, 2013

Click here to visit Endurance Nation



Click here to visit Endurance Nation.
Thousands of triathletes clamor to sign up for races every year, only to spend the next 8, 10, or 12 months trying to figure out how they should actually train. There are countless ways to spend money — and time! — doing things that bring you no closer to realizing your goal of being your best on race day. Endurance Nation is built for the age-group athlete. We put you in control of your training. We connect you with peer athletes around the country & virtually unlimited online resources. And you are supported by two of the best triathlon coaches in the business. All for one low monthly price!

Click here to visit Endurance Nation
“YOU WANT RESULTS??? In two seasons with EN, I went from being a corporate couch potato, where my heavy exercise sessions were walking to the next meeting, to real WORK the EN way. 76 lbs and 3 IM’s later I am going to KONA!!! RnP and the EN team I can’t thank you all enough!!!! This is a 25 year dream come true.”
– Matt Samojeden
More than five thousand athletes have trained and raced the Endurance Nation way since 2007. From stay-at-home mothers of four to high-powered executives with insane travel schedules, we have a proven system that will get you from registration day to race day with the support and guidance you need to be your best. Our articles have been featured in Inside Triathlon, Triathlete magazine, Lava magazine, Active.com, Xtri.com, and TriFuel.com.

Click here to visit Endurance Nation

Friday, October 22, 2010

Half Ironman Triathlon Training Plans By Tri Geek

Click here to visit Geek Publishers by Julian Dean

Tri Geek training plans offer all levels of triathlon training for all distances of triathlon. The plans are easy to follow for those who self coach and need the structured workouts written out for them. Check out the site and what they have to offer.

Suitable for all levels of fitness.

Prerequisite before starting the plans:

1. Able to Run 1-2 miles without stopping.
2. Able to Swim 100 yards without stopping.
3. Able to Bike comfortably for 30 mins.

Be 100% absolutely confident that you will finish your triathlon race in peak state and in peak performance when you commit to train and follow at least 80% of this triathlon training plan.

Features and benefits of a Triathlon Geek self-coaching training plan:

All plans include a nutritional guide for endurance athletes.

3 athletic levels of triathlon training per sport (Age Grouper, Elite and Pro Athletes).

Triathlon specific Weight training and Core Strength routines for power and muscular endurance.

Detailed triathlon workout plans each day.

Gradual Increase in intensity and distance to avoid injuries and over training.

Balanced approach to endurance triathlon training so you do not burn out.

Start your triathlon training today. Digital (Adobe PDF) triathlon training plan sent to you via email.

5 Key triathlon training phases to achieve a peak state on race day.

2 Active Recovery phases.

Suitable for all levels of fitness including beginners.

At-a-glance triathlon training plan - one page per week.

Workouts are easy to read and follow.

Time-Intensity grid for each training day - allowing you to mentally gauge how intense or long your workouts will take.

One Day off per week.

Swim, Bike and Run drills.

Triathlon workouts include Brick, Speed Work, Endurance and Power routines.

Longer workouts on the weekend and Shorter workouts on the weekday to balance work life commitments.

Metric system (km) plans for Australia, New Zealand, Canadian and European athletes or those who prefer to train in the metric system.

Click here to visit Geek Publishers by Julian Dean

Tuesday, July 27, 2010

Triathlon Training Plans

Click here to visit Geek Publishers by Julian Dean

Tri Geek training plans offer all levels of triathlon training for all distances of triathlon. The plans are easy to follow for those who self coach and need the structured workouts written out for them. Check out the site and what they have to offer.

Thursday, June 17, 2010

Click here to visit Geek Publishers by Julian Dean

Tri Geek training plans offer all levels of triathlon training for all distances of triathlon. The plans are easy to follow for those who self coach and need the structured workouts written out for them. Check out the site and what they have to offer.

Wednesday, May 12, 2010

Half Ironman Triathlon Training Plans By Tri Geek

Click here to visit Geek Publishers by Julian Dean

Tri Geek training plans offer all levels of triathlon training for all distances of triathlon. The plans are easy to follow for those who self coach and need the structured workouts written out for them. Check out the site and what they have to offer.

Suitable for all levels of fitness.

Prerequisite before starting the plans:

1. Able to Run 1-2 miles without stopping.
2. Able to Swim 100 yards without stopping.
3. Able to Bike comfortably for 30 mins.

Be 100% absolutely confident that you will finish your triathlon race in peak state and in peak performance when you commit to train and follow at least 80% of this triathlon training plan.

Features and benefits of a Triathlon Geek self-coaching training plan:

All plans include a nutritional guide for endurance athletes.

3 athletic levels of triathlon training per sport (Age Grouper, Elite and Pro Athletes).

Triathlon specific Weight training and Core Strength routines for power and muscular endurance.

Detailed triathlon workout plans each day.

Gradual Increase in intensity and distance to avoid injuries and over training.

Balanced approach to endurance triathlon training so you do not burn out.

Start your triathlon training today. Digital (Adobe PDF) triathlon training plan sent to you via email.

5 Key triathlon training phases to achieve a peak state on race day.

2 Active Recovery phases.

Suitable for all levels of fitness including beginners.

At-a-glance triathlon training plan - one page per week.

Workouts are easy to read and follow.

Time-Intensity grid for each training day - allowing you to mentally gauge how intense or long your workouts will take.

One Day off per week.

Swim, Bike and Run drills.

Triathlon workouts include Brick, Speed Work, Endurance and Power routines.

Longer workouts on the weekend and Shorter workouts on the weekday to balance work life commitments.

Metric system (km) plans for Australia, New Zealand, Canadian and European athletes or those who prefer to train in the metric system.

Click here to visit Geek Publishers by Julian Dean

Monday, March 1, 2010

Endurance Nation Training Plan Sale: 20 Week Training Plans

Click here to visit Endurance Nation

Endurance Nation 20-week training plans are on sale from March 2nd through the 7th. This is a limited opportunity to get a great training plan from a great triathlon coaching company.
20-week training plans are on sale from March 2nd through the 7th.


use the code IMUSAfriend20 to save 20%

Click here to visit Endurance Nation