Daytona Frogman is Sunday and I can't wait to race!I will go for a swim tonight and probably just rest tomorrow. I have bike check in on Saturday, so maybe a short ride to check everything out before I go. I will do some transition training tonight and tomorrow morning to get a little of the rust off. I haven't had a tri since last August so I need a little refresher. I am curious to see the results of my training this year and I hope to get a good gauge on where I will be for St.Anthony's next month. Even though I am using this weekends race as a "tune up", I want to do well because it is my hometown and I do every race as an "A" race really. I give all I can at every race otherwise I would just do a training session for free.
I also need to see where my foot is because I have only ran twice in the last week so I could take some time for my plantar fasciitis flare up to calm down. It feels better, but not 100%. I will baby it until race day and see what happens. There is an expo on Saturday and I am sure it will be fun. I'll let everyone know my results and if anything comes up over the weekend, I'll throw up an update.
Triathlon Training Resources
Friday, March 19, 2010
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